Rebecca Cummings, M.A., is an Associate Marriage and Family Therapist, Somatic Experiencing Practitioner, and Certified Holistic Health Coach. Rebecca is a compassionate and experienced counselor, therapist, and coach with a rich background in trauma-informed care and interventions, addiction-recovery training, and integrative counseling.
I help individuals and couple’s breakthrough childhood trauma that keeps them stuck. Is anxiety, fear, overwhelm, and unhealed experiences from your past continuing to rule your life? Do you have trouble taking care of your whole self (mind, body spirit)? Overcoming addictive behaviors? Asking for you what you need in relationships? Knowing and aligning with your purpose? You are not crazy. Your nervous system is locked in chronic fight-flight-freeze patterns that keep you shut off from a thriving life, and your full vitality. I can help.
With over 15 years of meditation and yoga experience, I am devoted to the mind-body connection. I have specialized in-depth training in somatic-based trauma resolution. Through somatic experiencing (SE), mindfulness, and spiritually-centered therapy, I help my clients renegotiate painful agreements about life and get to the root cause of symptoms.
My style is truly holistic and individualized. Take the steps you need now to ditch the overwhelm and toxic stress. My sessions are an invitation to be present and connect with yourself. It is time to create the life, career, and relationships you truly desire. Call me today to schedule your free 15-minute initial call. I look forward to connecting with you!