Specialized Therapies

Person sitting by window feeling reflective, symbolizing trauma healing and emotional recovery through therapy.

Somatic Experiencing®

Somatic Experiencing® is a body-based trauma resolution therapy. It offers a road map to identify where a person is…

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Man sitting above clouds, reflecting mindfulness, presence, and emotional clarity in therapy practice.

Mindfulness Based Therapy

Mindfulness-based therapy supports new neural pathway development and improved nervous system regulation.

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Young woman standing in soft sunlight, embracing peace and acceptance through self-understanding.

Cognitive Behavioral Therapy

CBT posits that our thoughts are quite powerful and subsequently cause our feelings and behaviors.

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Smiling woman with headphones and coffee, reflecting self-awareness and emotional healing in psychodynamic therapy.

Psychodynamic Therapy

Psychodynamic therapy strives to heighten your level of self-awareness for improved emotional health.

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Couple in therapy session, symbolizing mindful communication and healing in Imago Relationship Therapy.

Imago Relationship Therapy

Imago Relationship Therapy takes an in-depth look at the psychological workings of intimate relationships by exploring the…

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